I graduated from my 23 day pulmonary rehab program yesterday. Received a diploma and everything!! I must say I am very proud of myself because I never thought I would be able to do this and be totally successful.
Starting Monday I will begin the graduate program at Duke’s fitness center and will be doing this until at least March 7 or 8. Could be longer depending on what they tell us during my appointments on March 7.
Charley and I will be able to exercise together starting Monday for all but the floor exercise. That will still be an organized session. I will be on my own for the others (weights, bike and walking).
We are planning a nice, relaxing weekend. The hardest thing we are planning to do is cook.
We hope that you all have a wonderful weekend too. Thanks for stopping by!